Satay with Peanut Sauce
|Pork fillet||12 Ounce (350 Gram)|
|Chili powder||1 Teaspoon|
|Sunflower oil||1 Tablespoon|
|Onion||1 , grated|
|Garlic||1 Clove (5 gm), crushed|
|Lemon juice||2 Tablespoon|
|Crunchy peanut butter||4 Tablespoon|
|Cumin powder||1 Teaspoon|
|Coriander powder||1 Teaspoon|
Cut the pork fillet into small dice and thread 3 or 4 pieces on one end of wooden cocktail sticks.
Cook under a preheated hot grill for 1 minute on each side or until cooked through.
Drain on kitchen paper and keep warm.
Blend the chilli powder and water together to make a paste.
Heat the oil in a pan, add the onion, garlic and chilli paste and fry gently until the onion is soft.
Add the remaining ingredients, stirring well to combine.
Transfer to a serving bowl.
Serve the satay warm with the peanut sauce.
Serving size: Complete recipe
Calories 1018 Calories from Fat 526
% Daily Value*
Total Fat 61 g93.6%
Saturated Fat 7.1 g35.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2293.5 mg95.6%
Total Carbohydrates 40 g13.2%
Dietary Fiber 11.2 g44.6%
Sugars 12 g
Protein 84 g167.2%
Vitamin A 29.8% Vitamin C 49.6%
Calcium 14.6% Iron 24.1%
*Based on a 2000 Calorie diet