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Tofu Skewers With Vegetable Noodles

Chef.Foodie's picture
Ingredients
For the vegetables
  Vegetables 1 Pound (450 Gram, Such As Courgette, Carrot Or Leek)
  Sesame oil 1 Teaspoon
  Garlic 1 Clove (5 gm), crushed
  Light soy sauce 2 Tablespoon
For the tofu skewers
  Crunchy peanut butter 4 Tablespoon
  Sweet chili sauce 1 Tablespoon
  Clear honey 2 Teaspoon
  Creamed coconut 1 Ounce, melted in 4 tbsp boiling water (25 Gram)
  Smoked tofu 200 Gram, cut into 1.5 centimeter cubes
Directions

1. Using a vegetable peeler, carefully peel off long thin strips of courgette, carrot or leek, then cut into fine 'vegetable noodles'.
2. Heat the grill to medium, in a large bowl, mix together the peanut butter, chilli sauce, honey and creamed coconut to make a glaze. Toss in the tofu pieces to coat well. Thread the tofu on to 4 wooden kebab sticks and put on a foil-lined baking sheet. Grill for 4-5 mins until golden, basting with the glaze and turning frequently.
3. Meanwhile, heat the sesame oil in a large non-stick frying pan or wok, then cook the garlic for 1 min. Add the shredded vegetables, then stir-fry for 2-3 mins until softened. Add the soy sauce and serve with the tofu skewers.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Fried
Dish: 
Noodle
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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