You are here

Oriental Meat Balls With Rice

admin's picture
Ingredients
  Lean ground beef 1 Pound
  Water 1⁄4 Cup (4 tbs)
  Garlic salt 1 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Ginger 1⁄2 Teaspoon
  Sliced cooked celery 1 Cup (16 tbs)
  Orange juice 1⁄2 Cup (8 tbs)
  Soy sauce 1 Tablespoon
  Vinegar 1 Tablespoon
  Artificial sweetener/To equal 2 teaspoons sugar 1⁄4 Teaspoon
  Cooked enriched rice 1 Cup (16 tbs)
  Chopped fresh parsley 1 (For Garnish)
Directions

Preheat broiler.
Combine first 5 ingredients in mixing bowl; blend well.
Form into 16 equal balls.
Place on rack in broiler pan.
Broil 3 to 4 inches from heat source, 5 to 7 minutes until brown; turn and brown other side.
Place meatballs in saucepan.
Combine celery, orange juice, soy sauce, vinegar, and sweetener in blender container.
Process until smooth.
Pour over meatballs.
Heat and serve over rice.
Garnish with chopped parsley.
Divide evenly.

Recipe Summary

Cuisine: 
Asian
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Rice, Meat

Rate It

Your rating: None
4.16
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 997 Calories from Fat 328

% Daily Value*

Total Fat 37 g57.2%

Saturated Fat 14.2 g70.9%

Trans Fat 0 g

Cholesterol 260 mg86.7%

Sodium 2823.3 mg117.6%

Total Carbohydrates 59 g19.8%

Dietary Fiber 3.5 g14.1%

Sugars 14.5 g

Protein 99 g197.7%

Vitamin A 22.6% Vitamin C 121.4%

Calcium 8.4% Iron 51.7%

*Based on a 2000 Calorie diet

0 Comments

Oriental Meat Balls With Rice Recipe