|Chicken breast/1 1/4 kilogram chicken, jointed||1 Kilogram, breast cut into pieces|
|Rice||2 Cup (32 tbs), washed and drained|
|Onions||3 , sliced|
|Ginger piece||3 Inch|
|Cinnamon piece||2 Inch|
|Black peppercorns||1 Tablespoon|
|Potatoes||500 Gram, peeled and quartered|
|Water||1 1⁄2 Liter|
|Milk||1 Cup (16 tbs)|
|Lime juice||2 Tablespoon (Or To Taste)|
Place all ingredients except rice, potatoes, butter, milk and lime juice in a large pan and bring to boil.
Simmer till meat is three-quarters done and add rice and potatoes.
Continue cooking till meat and potatoes are tender, removing scum.
Add milk, butter and lime juice to taste.
Serve in soup plates, if you are lucky enough to own some in this day of soup bowls! An excellent dish to serve children and people convalescing from illness.
Calories 560 Calories from Fat 53
% Daily Value*
Total Fat 6 g9.1%
Saturated Fat 2.7 g13.5%
Trans Fat 0 g
Cholesterol 105.8 mg35.3%
Sodium 202.1 mg8.4%
Total Carbohydrates 78 g25.8%
Dietary Fiber 4.7 g18.8%
Sugars 5.7 g
Protein 47 g93.6%
Vitamin A 2.9% Vitamin C 42.6%
Calcium 11.9% Iron 15.1%
*Based on a 2000 Calorie diet