You are here

Tasty Quinoa Tabbouleh Salad

BeyondtheGarden's picture
We will make Quinoa Tabbouleh salad, a healthy salad. Gives you more protein and nournishment that you need in a meal. Quinao is the main ingredient. You can use other grain if you wish.
Ingredients
  Salt To Taste
  Pepper To Taste
  Quinoa 1 Cup (16 tbs) (uncooked)
  Vegetable broth 2 Cup (32 tbs) (/ enough to cook the quinoa)
  Cucumber 1 Cup (16 tbs), diced (deseeded)
  Tomato 1 Cup (16 tbs), diced (deseeded)
  Chives 2 Tablespoon, chopped finely
  Green onion stalks 3 Medium, chopped
  Parsely 1 1⁄2 Cup (24 tbs), chopped
  Olive oil 1⁄2 Cup (8 tbs)
  Lemon 2 Medium, juiced
Directions

GETTING READY
1. Cook the quinoa in vegetable broth. 1 cup uncooked grains give 2 cups cooked quinoa.
2. Deseed and dice the cucumber and tomatoes.
3. Clean the onions and chop them.
4. Finely chop the parsely and chives.
5. Squeeze the juice out of 2 lemons.

MAKING
6. In a large mixing bowl, take the cooked quinoa.
7. Add diced cucumber, tomatoes, chives, green onions, parsely to it and mix well after adding each ingredient.
8. Pour the olive oil over it and mix well to combine.
9. Add lemon juice, salt and pepper and mix well, so that all the ingredients are combined.

SERVING
10. This can be served in a bowl with salads or bread or eaten just like that.

TIPS
The quinoa can be cooked in water also.

It is always better to make this salad at least 3-4 hours in advance and refrigerate it so that all the flavors can sink in. The longer it stands the better it tastes.But it can be eaten fresh and warm as soon as the quinoa is cooked also.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Arabic
Course: 
Side Dish
Method: 
Assembled
Dish: 
Salad
Interest: 
Healthy
Servings: 
4
Want to join the brigade of healthy eating? You can count on EJ to prepare a quick salad that is also high on nutrition. Follow her novel ways of making quinoa tabbouleh salad which has the goodness of raw ingredients. It is delicious and time friendly as well.

Rate It

Your rating: None
4.766665
Average: 4.8 (3 votes)