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Macaroni Oriental Low Calorie

Ingredients
  Canned whole mushrooms 4 Ounce (1 Can / 3/4 Cup)
  Beef bouillon cubes 2
  Elbow macaroni 8 Ounce, uncooked (2 Cups)
  Thinly sliced beef sirloin 1 Pound, cut into strips
  Butter 2 Tablespoon
  Diagonally sliced celery 2 Cup (32 tbs)
  Canned water chestnuts 8 Ounce, drained and sliced (1 Can / 1 Cup)
  Sliced onion 1⁄4 Cup (4 tbs)
  Green onions 6 , cut into 1 inch pieces
  Frozen spinach 10 Ounce, thawed and well drained (1 Package)
  Cornstarch 1 Tablespoon
  Soy sauce 1⁄4 Cup (4 tbs)
Directions

Measure liquid from mushrooms; add enough water to equal 1 cup.
Heat to boiling and stir in bouillon cubes.
Cook macaroni according to package directions; drain.
Meanwhile, saute beef in butter until lightly browned.
Add celery, water chestnuts, onion, green onions, drained spinach and bouillon.
Cook, covered, 3 minutes.
Blend cornstarch with soy sauce.
Stir into skillet and boil 1 minute.
Serve over hot macaroni with additional soy sauce, if desired.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Fusion
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Beef
Interest: 
Healthy
Servings: 
4

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 589 Calories from Fat 204

% Daily Value*

Total Fat 23 g34.8%

Saturated Fat 9.7 g48.6%

Trans Fat 0 g

Cholesterol 70.6 mg23.5%

Sodium 1514.9 mg63.1%

Total Carbohydrates 59 g19.6%

Dietary Fiber 6.4 g25.7%

Sugars 4.5 g

Protein 35 g70.7%

Vitamin A 189.7% Vitamin C 24.9%

Calcium 16% Iron 29.6%

*Based on a 2000 Calorie diet

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Macaroni Oriental Low Calorie Recipe