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tausi

tophergrace08's picture
another sumptuous dish from the Philippines served right here exclusively on ifood.tv!
Ingredients
  Fish 1 Kilogram, cut into serving pieces or halved (preferably grouper, tilapia/ st. peter's fish & milkfish)
  Cooking oil 4 Tablespoon
  Black beans 180 Gram (1/2 cup balck beans in can , fermented/in brine syrup, drain the syrup or brine)
  Oil 2 Cup (32 tbs) (For frying and saute)
  Ginger 100 Gram, skinned minced
  Garlic 45 Clove (225 gm), minced
  Onion 2 , thinly sliced
  Plump tomatoes 2 Small, sliced
  Black peppercorn 1⁄2 Teaspoon
  Water 1 1⁄2 Cup (24 tbs)
  Soy sauce 23 Tablespoon
  Sesame oil 1 Tablespoon
  Sugar 1 Tablespoon
Directions

the fish:
clean the fish or remove scale if using tilapia/st. peter's fish or milk fish. drain well. fry in cooking oil until brown. drain in paper towels. arrange in a large platter. set aside.

the "tausi" sauce:
heat a wok or a sauce pan. put cooking oil. saute ginger and garlic until fragrant. add onion and tomatoes. cook until onion is transluscent. pour in the black beans, and ground black peppercorns. stir-fry for 1-2 minutes.

add water, soy sauce, sugar and sesame oil. mix gently. bring to boil. remove from heat.

the final step:
set the fried fish on a deep bowl or deep platter, pour over the fried fish the "tausi" sauce.

serve immediately.
for gourmet cooking: add bell pepper and use grouper as fish

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Taste: 
Savory
Method: 
Stir Fried
Ingredient: 
Bean, Fish
Interest: 
Gourmet, Healthy
Drink: 
Wine
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
5
Story
Tausi is a filipino loan word from fukien chinese, meaning Tao= Beans and Si= Fermented/In Brine (salt and water) which simply means in english Fermented Black Beans. Tausi is just another common dish in the Philippines that is commonly served at lunch. i for one self, love this dish specially if the fish used is a grouper. you will surely love the unique taste of this dish that comes with an exquisite aroma that "tausi" gives!
Subtitle: 
fish in black bean sauce

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Nutrition Rank

Nutrition Facts

Serving size

Calories 1459 Calories from Fat 1013

% Daily Value*

Total Fat 115 g176.2%

Saturated Fat 15.4 g77%

Trans Fat 0 g

Cholesterol 104 mg34.7%

Sodium 4039.4 mg168.3%

Total Carbohydrates 56 g18.7%

Dietary Fiber 8.7 g34.9%

Sugars 9 g

Protein 56 g112.3%

Vitamin A 10.8% Vitamin C 39.5%

Calcium 18.4% Iron 32.1%

*Based on a 2000 Calorie diet

4 Comments

shantihhh's picture
tophergrace08's picture
Ganesh.Dutta's picture
tophergrace08's picture
Tausi Recipe, Fish In Black Bean Sauce