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Classic Oriental Beef

Microwave.Lady's picture
Ingredients
  Soy sauce 1⁄2 Cup (8 tbs)
  Dry sherry 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs)
  Sugar 1 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Thin ginger slices 2 , minced
  Boneless sirloin steak 2 Pound, cut into thin strips
  Green onions 6
  Broccoli/One package (10 ounces) frozen broccoli spears, thawed 1⁄2 Bunch (50 gm)
  Bean sprouts/2 cups canned bean sprouts, drained 1⁄2 Pound, drained
  Canned water chestnuts 5 Ounce, drained and sliced (1 Can)
Directions

In 2-quart oval microproof baking dish, combine soy sauce, sherry, water, sugar, garlic, and ginger.
Add steak strips and stir.
Cover with plastic wrap and let stand at room temperature 4 hours, stirring occasionally.
Cut onions into 2-inch pieces, including green part.
Cut broccoli stems diagonally into thin slices: break flowerets into individual pieces.
Rinse bean sprouts in cold water and drain.
Push meat to center of dish.
Place onions, broccoli, bean sprouts and water chestnuts in mixed arrangement around meat.
Cover dish with plastic wrap.
Cook on HI (max. power) 10 to 12 minutes.
Remove from oven and let stand 2 minutes.
Serve with hot cooked rice.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Healthy

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