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Cod and Bacon Kebabs

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  Cod steaks 4
  Streaky bacon rashers 6
  Green pepper 1
  Tomatoes 4 Large
  Canned sweet and sour cook in sauce 13 1⁄4 Ounce (376 Gram, Homepride)

Cut cod steaks into 8 cubes.
Remove bacon rinds.
Spread out the bacon rashers with the back of a knife.
Roll them up and cut them in half.
Deseed and chop the pepper.
Cut the tomatoes into quarters.
Thread the ingredients alternately on to 4 skewers.
Cook under a moderately hot grill, turning frequently and basting occasionally with half the Sweet and Sour Cook-in-Sauce for 10 to 15 minutes until all sides are browned.
Heat the remaining sauce in a saucepan and serve with the kebabs on a bed of boiled rice.

Recipe Summary

Side Dish

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Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1652 Calories from Fat 445

% Daily Value*

Total Fat 50 g76.2%

Saturated Fat 22.5 g112.7%

Trans Fat 0 g

Cholesterol 394.9 mg131.6%

Sodium 1595.5 mg66.5%

Total Carbohydrates 109 g36.4%

Dietary Fiber 13.9 g55.7%

Sugars 85.5 g

Protein 189 g377.2%

Vitamin A 138.2% Vitamin C 367.1%

Calcium 20.3% Iron 29%

*Based on a 2000 Calorie diet


Cod And Bacon Kebabs Recipe