You are here

Tuna Oriental

admin's picture
  Canned pineapple chunks 13 1⁄4 Ounce (1 Can)
  Sweet and sour sauce mix 4 Ounce (2 Envelopes, 2 Ounce Each)
  Green pepper 1 Medium
  Celery ribs 2 , sliced
  Canned tuna 13 Ounce (2 Cans, 6 1/2 Ounce Each)
  Bamboo shoots 1 Can (10 oz)
  Sliced water chestnuts 1 Can (10 oz)

Fifteen minutes before serving drain pineapple; set aside chunks.
Add enough water to juice to make 2 cups liquid.
In saucepan, heat sauce mix and juice until thickened, stirring occasionally.
Add green pepper and celery and cook 5 minutes.
Add tuna, pineapple chunks, bamboo shoots and water chestnuts,- cook until thoroughly heated.
Serve with rice.

Recipe Summary


Rate It

Your rating: None
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1249 Calories from Fat 283

% Daily Value*

Total Fat 31 g48.5%

Saturated Fat 6 g29.9%

Trans Fat 0 g

Cholesterol 66.3 mg22.1%

Sodium 1522.8 mg63.5%

Total Carbohydrates 119 g39.7%

Dietary Fiber 15.6 g62.6%

Sugars 75.6 g

Protein 119 g238.1%

Vitamin A 25.1% Vitamin C 228.2%

Calcium 13.2% Iron 53.9%

*Based on a 2000 Calorie diet

Tuna Oriental Recipe