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Keema Matar - Minced Beef And Green Peas Curry

Madhuri.Dixit's picture
  Onion 1 Large, finely chopped
  Oil 2 Tablespoon
  Garlic 2 Clove (10 gm), crushed
  Garam masala 1⁄2 Teaspoon
  Ground ginger 1⁄2 Teaspoon
  Ground turmeric 1⁄2 Teaspoon
  Chilli powder 1⁄2 Teaspoon
  Minced beef 1 Pound
  Tomatoes 4 Medium, skinned and chopped
  Shelled peas 8 Ounce
  Salt water 1⁄2 Pint

Fry the onion in the oil until it is lightly browned.
Mix the garlic with the spices, add to the onion and fry gently for about 1 minute.
Add the meat and continue to fry until the meat is brown, stirring frequently.
Then add the tomatoes and peas, pour in the water and add salt to taste.
Simmer, covered, until the meat is tender and most of the liquid is absorbed, about 45 minutes.

Recipe Summary

Main Dish
Slow Cooked

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Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1586 Calories from Fat 815

% Daily Value*

Total Fat 91 g140.5%

Saturated Fat 28.7 g143.7%

Trans Fat 3.4 g

Cholesterol 281.3 mg93.8%

Sodium 470.6 mg19.6%

Total Carbohydrates 91 g30.3%

Dietary Fiber 24.7 g98.7%

Sugars 39.5 g

Protein 110 g220%

Vitamin A 132.7% Vitamin C 303%

Calcium 30.2% Iron 90%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
What is in garam masala?
Keema Matar - Minced Beef And Green Peas Curry Recipe