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Oriental Beef With Vegetables

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  Finely chopped fresh ginger 1 Teaspoon
  Sherry 15 Milliliter (1 Tablespoon)
  Sugar 1 Teaspoon
  Soy sauce 2 Teaspoon
  Cornflour 15 Milliliter (1 Tablespoon)
  Oil 30 Milliliter (2 Tablespoon)
  Garlic 1 Clove (5 gm)
  Rump steak 8 Ounce, cut into thin strips (225 Gram)
  Beef stock 5 Fluid Ounce (150 Milliliter)
  Bamboo shoot 5 Ounce, drained and cut into thin strips (1 Can, 150 Gram)
  Water chestnuts 6 , thinly sliced
  Onion 1 , cut into 8 pieces
  Celery stalks 2 , sliced
  Carrot 1 , sliced

Mix together the ginger, sherry, sugar, soy sauce and cornflour.
Heat the oil in a frying-pan.
Add the garlic and fry for 2 minutes, then remove.
Add the beef and stir-fry for 5 minutes until it is evenly browned.
Add the soy sauce mixture, stock, prepared vegetables and salt and pepper to taste.
Bring to the boil, stirring constantly.
Simmer for 5 minutes.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 929 Calories from Fat 347

% Daily Value*

Total Fat 39 g60.3%

Saturated Fat 7.4 g37.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1103.3 mg46%

Total Carbohydrates 67 g22.4%

Dietary Fiber 10 g40.1%

Sugars 20.7 g

Protein 78 g156.8%

Vitamin A 211.6% Vitamin C 41.4%

Calcium 12.6% Iron 18.2%

*Based on a 2000 Calorie diet

Oriental Beef With Vegetables Recipe