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Oriental Peas

Diet.Chef's picture
Ingredients
  Frozen english peas 10 Ounce (1 Package)
  Sliced green onions 1⁄4 Cup (4 tbs)
  Canned sliced water chestnuts 8 Ounce, drained (1 Can)
  Reduced-sodium soy sauce 2 Teaspoon
  Dry sherry 2 Teaspoon
  Sugar 1⁄2 Teaspoon
  Chicken-flavored bouillon granules 1⁄2 Teaspoon
Directions

Combine peas and onions, cook according to package directions, omitting salt and fat.
Drain, reserving 2 tablespoons cooking liquid.
Add cooking liquid, water chestnuts, and remaining ingredients to peas; stir well.
Bring to a boil.
Reduce heat, and simmer 3 minutes or until thoroughly heated.

Recipe Summary

Cuisine: 
Asian
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Vegetable

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4.40769
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 362 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.8%

Saturated Fat 0.2 g0.98%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 861.9 mg35.9%

Total Carbohydrates 78 g26.1%

Dietary Fiber 24.8 g99.3%

Sugars 28.9 g

Protein 26 g53%

Vitamin A 170.5% Vitamin C 121.3%

Calcium 293.9% Iron 144.9%

*Based on a 2000 Calorie diet

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Oriental Peas Recipe