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Spiced Fruit Kebabs

Diabetic.Foodie's picture
  Fresh figs 3 , quartered
  Pineapple 1 Small, cut in to chunks
  Pears 2 , peeled, cored, and cut into chunks
  Strawberries 8 Large
  Orange 1 , zest grated and juiced
  Ground cinnamon 1 Teaspoon
  Runny honey 2 Tablespoon

Thread the fruits alternately on to 8 wooden skewers.
Mix together the orange zest and juice, cinnamon, and runny honey, and drizzle over the fruit kebabs.
Place the kebabs under a preheated hot grill and grill for 5-6 minutes, turning them occasionally and brushing frequently with the honey mixture, until they are beginning to brown.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 885 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 0.26 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15.4 mg0.6%

Total Carbohydrates 232 g77.3%

Dietary Fiber 34.5 g137.9%

Sugars 173.6 g

Protein 9 g17.9%

Vitamin A 21.9% Vitamin C 915.4%

Calcium 32.7% Iron 26%

*Based on a 2000 Calorie diet

Spiced Fruit Kebabs Recipe