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Vietnamese Fried Fish

Flavors.of.Asia's picture
Ingredients
  Cornstarch 4 Tablespoon
  Porgy 4 Small, cleaned and with the eyes removed
  Peanut oil 1⁄4 Cup (4 tbs) (Nuoc Cham)
  Salt To Taste
  Pepper To Taste
Directions

Mix the cornflour (cornstarch) with salt and pepper to taste and use to coat the fish lightly.
Heat the oil in a large frying-pan.
When it is hot, add the fish and fry for 10 to 12 minutes, or until the flesh flakes.

Recipe Summary

Cuisine: 
Asian
Method: 
Fried
Ingredient: 
Fish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1104 Calories from Fat 584

% Daily Value*

Total Fat 66 g101.3%

Saturated Fat 11.8 g58.8%

Trans Fat 0 g

Cholesterol 188.2 mg62.7%

Sodium 553.8 mg23.1%

Total Carbohydrates 55 g18.3%

Dietary Fiber 0.57 g2.3%

Sugars 0 g

Protein 69 g137.1%

Vitamin A 6.5% Vitamin C

Calcium 14.6% Iron 12.3%

*Based on a 2000 Calorie diet

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Vietnamese Fried Fish Recipe