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Sizzling Beef Kabobs's picture
  Canola oil 1⁄3 Cup (5.33 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Red wine vinegar 2 Tablespoon
  Garlic powder 2 Teaspoon
  Boneless beef sirloin steak 2 Pound, cut into 1-inch pieces
  Yellow summer squash 2 Medium, cut into 1/2-inch slices
  Onion 1 Large, cut into 1-inch chunks
  Green pepper 1 Large, cut into 1-inch pieces
  Sweet red pepper 1 Large, cut into 1-inch pieces

In a large resealable plastic bag, combine the oil, soy Sauce, vinegar and garlic powder; add beef.
Seal bag and turn to coat; refrigerate for at least 1 hour.
Drain and discard marinade.
On eight metal or soaked wooden skewers, alternately thread beef pieces and Vegetables.
Grill, covered, over medium-hot heat or broil 4-6 in.from the heat for 8-10 minutes or until the meat reaches desired doneness, turning occasionally.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2986 Calories from Fat 1819

% Daily Value*

Total Fat 207 g318.8%

Saturated Fat 54.7 g273.6%

Trans Fat 0.3 g

Cholesterol 486 mg162%

Sodium 4079.8 mg170%

Total Carbohydrates 79 g26.4%

Dietary Fiber 19.6 g78.5%

Sugars 40.6 g

Protein 198 g395.9%

Vitamin A 118.4% Vitamin C 735%

Calcium 37.9% Iron 112.7%

*Based on a 2000 Calorie diet

Sizzling Beef Kabobs Recipe