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Oriental Chi Chow

Fresh.n.Natural's picture
Ingredients
  Sirloin steak 1 Pound, cut in narrow strips (1 Inch Thick)
  Sliced green onions 1⁄2 Cup (8 tbs)
  Onion 1 Medium, cut into wedges
  Canned bamboo shoots 5 Ounce, drained (1 Can)
  Canned water chestnuts 5 Ounce, drained, sliced (1 Can)
  Canned broiled sliced mushrooms 3 Ounce, drained (1 Can)
  Sugar 1 Tablespoon
  Condensed beef broth 1⁄2 Cup (8 tbs)
  Cornstarch 2 Teaspoon
  Soy sauce 1⁄4 Cup (4 tbs)
  Canned sliced peaches 1 Pound, drained (1 Can, 2 Cups)
  Ginger rice 1 Cup (16 tbs)
Directions

Brown meat, half at a time, in 2 tablespoons hot fat.
Add next 7 ingredients.
Cover; simmer 5 minutes.
Blend cornstarch, 1 tablespoon cold water, and soy sauce; add to meat.
Cook and stir till thick.
Add peaches; cover; heat through.

Recipe Summary

Cuisine: 
Asian
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Beef

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1833 Calories from Fat 531

% Daily Value*

Total Fat 59 g90.6%

Saturated Fat 23.5 g117.7%

Trans Fat 0 g

Cholesterol 213.2 mg71.1%

Sodium 5145 mg214.4%

Total Carbohydrates 208 g69.3%

Dietary Fiber 16.9 g67.5%

Sugars 90.4 g

Protein 114 g228.1%

Vitamin A 108.6% Vitamin C 118.2%

Calcium 24.8% Iron 92.9%

*Based on a 2000 Calorie diet

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Oriental Chi Chow Recipe