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Shish Kebabs

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  Cubed boneless top sirloin steak 2 Pound
  Coarsely chopped onion 3⁄4 Cup (12 tbs)
  Canned green chili salsa 4 Ounce (1 Can)
  Chili powder 1 1⁄2 Teaspoon
  Vegetable oil 1 Tablespoon
  Red wine vinegar 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Pepper To Taste
  Green bell pepper 1⁄2
  Onion 1
  Whole fresh mushrooms 4 Ounce
  Cherry tomatoes 1⁄2 Pint (Half A Pint Box)
  Canned pineapple chunks 4 Ounce (1/2 Of 8 Ounce Can)
  Uncooked regular rice 1 Cup (16 tbs)

Combine cubed beef with chopped onion, salsa, chili powder, oil, red wine vinegar, salt and pepper; put in a 6-cup container and freeze.
To prepare for serving, thaw meat mixture.
Remove meat from marinade.
Cut bell pepper and onion into thick pieces to put on a skewer.
Alternate meat, vegetables and pineapple on a skewer, and barbecue or broil.
Baste with marinade while cooking.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2455 Calories from Fat 790

% Daily Value*

Total Fat 89 g137%

Saturated Fat 18.4 g91.9%

Trans Fat 0 g

Cholesterol 480 mg160%

Sodium 1895.2 mg79%

Total Carbohydrates 221 g73.6%

Dietary Fiber 20.4 g81.5%

Sugars 34.7 g

Protein 199 g397.2%

Vitamin A 78.3% Vitamin C 210.5%

Calcium 37.6% Iron 150.3%

*Based on a 2000 Calorie diet


Shish Kebabs Recipe