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Grilled Korean Style Pork

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  Pork tenderloin 1 Pound, trimmed (1 In Number)
  Garlic 3 Clove (15 gm), minced
  Honey 2 Tablespoon
  Reduced sodium soy sauce 2 Tablespoon
  Grated peeled ginger 1 Tablespoon (Fresh One)
  Seasoned rice vinegar 1 Tablespoon
  Asian dark sesame oil 2 Teaspoon
  Chili garlic paste 2 Teaspoon
  Salt 1⁄2 Teaspoon

1. Cut the pork in half lengthwise, leaving a 1/2-inch hinge (do not cut all the way through). Open the pork up like a book. Place the pork, cut-side down, between 2 sheets of plastic wrap. Pound the pork to a 3/4-inch thickness.
2. Combine the garlic, honey, soy sauce, ginger, vinegar, sesame oil, and chili-garlic paste in a large zip-close plastic bag; add the pork. Squeeze out the air and seal the bag; turn to coat the pork. Refrigerate the pork, turning the bag occasionally, at least 2 hours or overnight.
3. Spray the grill rack with nonstick spray; prepare the grill for a medium-hot fire.
4. Remove the pork from the marinade; discard the marinade. Sprinkle the pork with the salt. Place the pork on the grill rack and grill until well marked and an instant-read thermometer inserted in the center of the pork registers 160°F for medium, 5-6 minutes on each side. Transfer the pork to a cutting board and let stand about 5 minutes. Cut into 8 slices

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 807 Calories from Fat 235

% Daily Value*

Total Fat 26 g39.7%

Saturated Fat 6.8 g33.8%

Trans Fat 0.2 g

Cholesterol 294.9 mg98.3%

Sodium 2504.8 mg104.4%

Total Carbohydrates 43 g14.2%

Dietary Fiber 0.91 g3.7%

Sugars 32.6 g

Protein 97 g193.1%

Vitamin A 0.2% Vitamin C 9.3%

Calcium 6.4% Iron 30.5%

*Based on a 2000 Calorie diet


Grilled Korean Style Pork Recipe