|Torn salad greens||5 Cup (80 tbs)|
|Chopped zucchini||1⁄2 Cup (8 tbs)|
|Frozen whole kernel corn||1⁄2 Cup (8 tbs), thawed and drained|
|Diced sweet red pepper||1⁄2 Cup (8 tbs)|
|Sliced green onions||1⁄4 Cup (4 tbs)|
|Reduced calorie creamy cucumber dressing||1⁄2 Cup (8 tbs) (Commercial)|
|Picante sauce||1⁄4 Cup (4 tbs) (Commercial)|
Combine first 5 ingredients in a large bowl, tossing gently; chill.
Combine dressing and picante sauce, stirring well.
Cover dressing mixture and chill.
To serve, pour dressing over salad mixture,- toss gently to combine.
Serving size: Complete recipe
Calories 281 Calories from Fat 84
% Daily Value*
Total Fat 8 g12.5%
Saturated Fat 1.1 g5.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 779.9 mg32.5%
Total Carbohydrates 46 g15.4%
Dietary Fiber 8.3 g33%
Sugars 19.9 g
Protein 8 g15%
Vitamin A 154.1% Vitamin C 293.4%
Calcium 8.7% Iron 16.1%
*Based on a 2000 Calorie diet