You are here

Lemon Basil Vegetable Kebabs

Healthycooking's picture
Ingredients
  Eggplant 1 Small
  Sliced yellow squash 1 Cup (16 tbs)
  Chopped fresh basil/1 tablespoon dried basil 3 Tablespoon
  Fresh lemon juice 2 Tablespoon
  Olive oil 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Red bell pepper 1 Medium, cut into 1 1/2 inch pieces
  Onion 1 Small, cut into 4 wedges
  Vegetable cooking spray 1
Directions

Peel eggplant; cut in half lengthwise.
Cut each half crosswise into 1/2-inch-thick slices.
Combine eggplant, squash, and next 7 ingredients in a large zip-top plastic bag; seal and marinate at room temperature 45 minutes, turning bag occasionally.
Remove vegetables from bag, reserving marinade.
Thread vegetables alternately onto 2 (10-inch) skewers.
Prepare grill or broiler.
Place kebabs on grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side or until done, basting occasionally with reserved marinade.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Grilling
Ingredient: 
Lemon
Interest: 
Healthy

Rate It

Your rating: None
4.3
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 274 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.4%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 515.8 mg21.5%

Total Carbohydrates 49 g16.2%

Dietary Fiber 19.8 g79.3%

Sugars 22 g

Protein 9 g17.7%

Vitamin A 135.6% Vitamin C 368.1%

Calcium 17.4% Iron 19.6%

*Based on a 2000 Calorie diet

0 Comments

Lemon Basil Vegetable Kebabs Recipe