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Korean Barbecued Beef

  Beef boneless steak 1 Pound (Top Loin / Sirloin)
  Soy sauce 1⁄4 Cup (4 tbs)
  Sugar 3 Tablespoon
  Sesame oil/Vegetable oil 2 Tablespoon
  Pepper 1⁄4 Teaspoon
  Green onions 3 , finely chopped
  Garlic 2 Clove (10 gm), chopped

Trim fat from beef; cut beef diagonally across grain into 1/8-inch slices.
Mix remaining ingredients; stir in beef until well coated.
Cover and refrigerate for 30 minutes.
Drain beef; stir-fry in 10-inch skillet or wok over medium heat until light brown, 2 to 3 minutes.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1058 Calories from Fat 445

% Daily Value*

Total Fat 50 g77.7%

Saturated Fat 11.9 g59.5%

Trans Fat 0 g

Cholesterol 203.4 mg67.8%

Sodium 6048.9 mg252%

Total Carbohydrates 58 g19.3%

Dietary Fiber 2 g8.1%

Sugars 49.5 g

Protein 94 g188.7%

Vitamin A 28.8% Vitamin C 32.6%

Calcium 15.4% Iron 39.9%

*Based on a 2000 Calorie diet

Korean Barbecued Beef Recipe