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Korean Bean Sprout & Pork Stir Fry

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  Soy sauce 2 Tablespoon
  Sake/Dry sherry 1⁄4 Cup (4 tbs)
  Cornstarch 1 Teaspoon
  Green onions 4 , ends trimmed
  Boneless lean pork 1⁄2 Pound (Such As Loin Or Leg)
  Sesame seed 3 Tablespoon
  Peanut oil/Salad oil 2 Tablespoon
  Minced fresh ginger 1 Tablespoon
  Bean sprouts 3⁄4 Pound

Stir together soy sauce, sake, and cornstarch; set aside.
Thinly slice 2 of the green onions; set aside.
Thinly slice pork into 2-inch strips.
To a wok or 12-inch frying pan over high heat, add sesame seed; stir until toasted, about 2 minutes; remove from pan and set aside.
To pan add 1 tablespoon oil; when oil is hot, add ginger and sprouts.
Stir-fry just until sprouts are hot; scoop onto a serving plate.
Add 1 more tablespoon oil to pan; when hot, add pork.
Stir-fry until meat browns on edges, about 5 minutes.
Pour in soy mixture and sesame seed.
Stir until sauce boils; pour meat mixture onto sprouts.
Garnish with sliced and whole onions.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1073 Calories from Fat 570

% Daily Value*

Total Fat 65 g100.6%

Saturated Fat 12.6 g63.2%

Trans Fat 0 g

Cholesterol 154.2 mg51.4%

Sodium 1846.6 mg76.9%

Total Carbohydrates 46 g15.3%

Dietary Fiber 13.7 g54.8%

Sugars 16 g

Protein 68 g136.2%

Vitamin A 40.2% Vitamin C 116%

Calcium 53.7% Iron 75.6%

*Based on a 2000 Calorie diet

Korean Bean Sprout & Pork Stir Fry Recipe