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Kombo To Katsuobushl No Dashi

Flavors.of.Asia's picture
  Piece of kombu 2 Inch
  Water 1 Cup (16 tbs)
  Katsuobushi 1 Teaspoon

Put the kombu and water into a small saucepan and bring to the boil, stirring constantly to release the flavour of the kelp.
Remove from the heat and drain the water into a second saucepan, discarding the kombu pieces.
Add the katsuobushi flakes and set the saucepan over moderate heat.
Bring to the boil and boil for 1 minute.
Remove the pan from the heat and set aside until the flakes settle.
Strain the liquid, discarding the flakes.
The stock is now ready to use.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 7 Calories from Fat 1

% Daily Value*

Total Fat 0.06 g0.09%

Saturated Fat 0.01 g0.07%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 14 mg0.6%

Total Carbohydrates 0.57 g0.19%

Dietary Fiber 0.08 g0.31%

Sugars 0 g

Protein 1 g2.5%

Vitamin A 0.1% Vitamin C 0.3%

Calcium 1% Iron 0.95%

*Based on a 2000 Calorie diet


Kombo To Katsuobushl No Dashi Recipe