You are here

Oriental Endive Salad

the.instructor's picture
  Belgian endive heads 3⁄4 Pound (Three 1/4 Pound Each Pieces)
  Slivered almonds 1⁄3 Cup (5.33 tbs)
  Lightly packed cilantro 1 Cup (16 tbs) (Coriander)
  Button mushrooms 1⁄4 Pound, thinly sliced
  Thinly sliced green onions 1⁄4 Cup (4 tbs) (Including Tops)
  Sesame dressing 1⁄2 Cup (8 tbs)
  Red bell pepper 1 Small, stemmed, seeded, and slivered

To crisp Belgian endive, rinse heads in cold water, wrap in paper towels, place in a plastic bag, and refrigerate for at least 1 hour or up to 2 days.
Spread almonds in a 9- or 10-inch-wide baking pan and toast in a 350° oven until golden, about 8 minutes.
Set aside.
Thinly slice off discolored base of each endive head, then break off 24 of the largest leaves.
Arrange 6 leaves in each of 4 salad bowls or plates, positioning leaves in a sunburst shape with tips pointing toward rim of bowl or plate.
Chop remaining endive.
In each bowl, equally mound chopped endive, cilantro, mushrooms, onions, and almonds in center of "sunburst." (At this point, you may cover and refrigerate for up to 4 hours.)

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 706 Calories from Fat 331

% Daily Value*

Total Fat 38 g58.7%

Saturated Fat 5.2 g25.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1397 mg58.2%

Total Carbohydrates 80 g26.5%

Dietary Fiber 26.1 g104.3%

Sugars 50.7 g

Protein 22 g44.2%

Vitamin A 564.7% Vitamin C 431.3%

Calcium 45.6% Iron 54.8%

*Based on a 2000 Calorie diet

Oriental Endive Salad Recipe