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Herb Marinated Chicken Kabobs

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  Boneless, skinless chicken breast halves 4
  Zucchini 2 Small, cut into 1/2 inch slices
  Red bell pepper 1 Large, cut into 1-inch squares
  Wine vinegar 1⁄2 Cup (8 tbs)
  Tomato juice 1⁄2 Cup (8 tbs)
  Vegetable oil 2 Tablespoon
  Chopped sweet onion 1 Tablespoon
  Brown sugar 1 Tablespoon
  Garlic 2 Clove (10 gm), minced
  Dried oregano leaves 1⁄2 Teaspoon, crushed
  Pepper 1⁄2 Teaspoon

Lightly flatten chicken breasts; cut each breast lengthwise into 3 strips.
Place chicken in bowl with zucchini and bell pepper.
For marinade: Combine vinegar and remaining ingredients in jar.
Cover; shake vigorously.
Pour marinade over chicken and vegetables.
Cover; marinate in refrigerator about 1 hour.
Drain chicken and vegetables, reserving marinade.
Alternately thread chicken and vegetables onto skewers; brush with marinade.
Broil 3 to 5 inches from heat source, until chicken is cooked, about 8 to 10 minutes; turn and brush occasionally with marinade

Recipe Summary

Difficulty Level: 
Everyday, Healthy

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1238 Calories from Fat 354

% Daily Value*

Total Fat 40 g61.4%

Saturated Fat 6.4 g32%

Trans Fat 0.2 g

Cholesterol 399 mg133%

Sodium 529.1 mg22%

Total Carbohydrates 45 g14.9%

Dietary Fiber 7.9 g31.7%

Sugars 30.8 g

Protein 166 g331.6%

Vitamin A 108.3% Vitamin C 413.9%

Calcium 20.9% Iron 49.5%

*Based on a 2000 Calorie diet

Herb Marinated Chicken Kabobs Recipe