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Whole Wheat Pita Bread

ShelfReliance's picture
One of my favourite ingredients is whole wheat flour. I love to use it in cooking. It gives extra boost of nutrients to the diet of your family.
Ingredients
  Wheat flour 1 Cup (16 tbs)
  Active yeast 2 1⁄4 Teaspoon
  Warm water 1 1⁄4 Cup (20 tbs)
  Sugar 1 Tablespoon
  Olive oil 2 Tablespoon
  White flour 2 Cup (32 tbs)
  Salt 1 1⁄2 Teaspoon
Directions

GETTING READY
1. Preheat the oven to 500 degrees F.

MAKING
2. In an electric mixing bowl, add and combine the yeast with warm water and sugar. Let this sit for 5 minutes.
3. Stir in the whole wheat flour, white flour, olive oil and salt. knead this well on medium speed for 10 minutes. Once done, cover the bowl with a damp cloth and set it aside to rise for 45 minutes.
4. After 45 minutes, shape the dough into 10 golf sized balls and place them on a baking sheet. Cover the baking sheet with a damp cloth and let this rise for another 10 minutes before baking.
5. Take the balls one by one and roll it out into 1/4 inch thick discs of 5 - 6 inches diameter.
6. Bake this in the preheated oven for 45 - 50 minutes or until golden brown.

SERVING
7. Serve the whole wheat pita bread hot.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
DiabeticLiving
Cuisine: 
Middle Eastern
Preparation Time: 
90 Minutes
Cook Time: 
45 Minutes
Ready In: 
135 Minutes
Servings: 
8

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1 Comment

Anonymous's picture
How much is a "pack" of wheat flour?