You are here

Asian Style Turkey

Diabetic.Foodie's picture
Ingredients
  Turkey breast tenderloin/Skinless, boneless chicken breast halves 1 Pound
  Dry white wine 1⁄4 Cup (4 tbs)
  Orange juice 1⁄4 Cup (4 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Water 2 Tablespoon
  Rice vinegar 1 Tablespoon
  Cooking oil 1 Tablespoon
  Garlic powder 1 Teaspoon
  Ginger 1 Teaspoon, ground
Directions

Cut turkey lengthwise into thin strips.
Place turkey in a plastic bag set in a shallow dish.
For marinade, in a small bowl combine white wine, orange juice, soy sauce, "water, rice vinegar, oil, garlic powder, and ginger.
Pour over turkey; seal bag.
Marinate in the refrigerator for 4 hours, turning the bag occasionally.
Drain turkey, discarding marinade.
Thread turkey, accordion-style, onto .skewers, leaving 1/4 inch between strips.
Place skewers on the unheated rack of a broiler pan.
Broil 4 to 5 inches from the heat for 8 to 10 minutes or until turkey is no longer pink, turning occasionally to brown evenly.

Recipe Summary

Cuisine: 
Asian
Course: 
Main Dish
Ingredient: 
Poultry

Rate It

Your rating: None
4.194735
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 676 Calories from Fat 170

% Daily Value*

Total Fat 19 g29.6%

Saturated Fat 2.2 g10.8%

Trans Fat 0 g

Cholesterol 200 mg66.7%

Sodium 6957.3 mg289.9%

Total Carbohydrates 32 g10.8%

Dietary Fiber 1.2 g4.9%

Sugars 11.8 g

Protein 89 g178.8%

Vitamin A 2.5% Vitamin C 53.6%

Calcium 2.6% Iron 8.8%

*Based on a 2000 Calorie diet

0 Comments

Asian Style Turkey Recipe