You are here

Korean Doenjang Jjigae

powerplantop's picture
Doenjang Jjigae has a scrumptious taste, see how to cook the dish, try out and enjoy!
  Onion 1⁄2 Small, slice
  Zucchini 1 Small, chop
  Clams in shell 3 Large
  Oil 1 Teaspoon
  Chili pepper 1 Small, slice
  Garlic 1 Tablespoon, chop
  Doenjang soybean paste 4 Tablespoon
  Mussels in the shell 3 Medium
  Spinach 1 Cup (16 tbs)
  Green onion 1 Small, chop
  Shrimp 6 Medium
  Tofu 2 Ounce, cubed

1. Slice the onions and chili pepper; chop the zucchini, green onions and garlic, set aside.
2. Cube the tofu and wash the spinach, set aside
3. Wash the clams and shrimps, set aside.

4. In small pot boil some water and place the clams in the water and cover, cook until the clams open up.
5. Allow it to cool and remove the clam meat place it in a bowl and strain the liquid as well in the bowl.
6. In a small pan pour oil and sauté the onion and zucchini until soft.
7. Add the chili pepper, mussels, garlic, clams and the water, denjang, stir in water and bring to a boil.
8. Simmer for a while, skim off the foam, and add the spinach, green onions, shrimps and the tofu.
9. Allow to simmer for a few minutes, skim off the foam.

10. Serve the Korean doenjang jjigae hot.

Things You Will Need

Recipe Summary

Difficulty Level: 
Preparation Time: 
40 Minutes
Cook Time: 
30 Minutes
Ready In: 
70 Minutes

Rate It

Your rating: None
Average: 4.5 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 321 Calories from Fat 68

% Daily Value*

Total Fat 8 g11.6%

Saturated Fat 1 g5.2%

Trans Fat 0 g

Cholesterol 140.2 mg46.7%

Sodium 1075.3 mg44.8%

Total Carbohydrates 27 g8.9%

Dietary Fiber 3.6 g14.6%

Sugars 14 g

Protein 36 g72.1%

Vitamin A 46.4% Vitamin C 75.6%

Calcium 14.1% Iron 78.6%

*Based on a 2000 Calorie diet

Korean Doenjang Jjigae Recipe Video