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Asian Pork And Noodle Soup

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  Water 2 Cup (32 tbs)
  Canned sliced water chestnuts 1⁄2 Cup (8 tbs), drained (1 Can)
  Sliced shiitake mushroom caps 1⁄4 Cup (4 tbs) (Fresh)
  Peeled minced ginger 1 Teaspoon (Fresh)
  Soy sauce 1 Teaspoon
  Green onions 2 , cut into 2-inch pieces
  Garlic 2 Clove (10 gm), thinly sliced
  Canned 50% less salt beef broth 14 1⁄2 Ounce
  Cinnamon stick 3 Inch (1 Piece)
  Pepper 1⁄8 Teaspoon
  Pork tenderloin 6 Ounce
  Cooking spray 2 Tablespoon
  Soba 2 Ounce, uncooked, broken in half (Buckwheat Noodles)
  Rice vinegar 1 Tablespoon
  Dark sesame oil 1⁄2 Teaspoon

1. Bring first 9 ingredients to a boil in a large saucepan; reduce heat, and simmer, uncovered, 30 minutes.
2. Sprinkle pepper over pork; place pork on a broiler pan coated with cooking spray. Broil 14 minutes or until instant read thermometer registers 160° (slightly pink), turning occasionally. Let cool slightly; cut pork into strips.
3. Bring broth mixture to a boil; add soba. Cook 6 minutes. Remove from heat; stir in pork, vinegar, and oil.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 799 Calories from Fat 295

% Daily Value*

Total Fat 33 g50.3%

Saturated Fat 6 g29.9%

Trans Fat 0.1 g

Cholesterol 116 mg38.7%

Sodium 1183.2 mg49.3%

Total Carbohydrates 83 g27.7%

Dietary Fiber 11.9 g47.7%

Sugars 9.1 g

Protein 56 g112.9%

Vitamin A 28.1% Vitamin C 24.5%

Calcium 169.7% Iron 87.2%

*Based on a 2000 Calorie diet

Asian Pork And Noodle Soup Recipe