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Liver Kabobs

Diet.Chef's picture
Ingredients
  Tomato juice 1 Cup (16 tbs)
  Minced dried onion 2 Tablespoon
  Salt 1 Teaspoon
  Dried oregano 1 Teaspoon, crushed
  Garlic powder 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
  Beef liver 1 Pound, cut into 1 inch-wide strips
  Zucchini 3 Medium, cut into 3/4 inch chunks
Directions

In deep bowl combine tomato juice, onion, salt, oregano, garlic powder, and pepper.
Add liver, stirring to coat.
Let stand at room temperature 30 minutes, stirring occasionally.
Meanwhile, cook zucchini in boiling unsalted water for 3 minutes or till nearly tender; drain.
Lift liver from marinade, reserving marinade.
On four skewers thread strips of liver loosely, accordion-style, alternating with the zucchini.
Grill over medium-hot coals for 4 to 5 minutes, brushing occasionally with marinade.
Turn.
Grill and baste 4 to 5 minutes more.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Beef

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Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 860 Calories from Fat 163

% Daily Value*

Total Fat 18 g28%

Saturated Fat 6 g29.8%

Trans Fat 0.8 g

Cholesterol 1247.5 mg415.8%

Sodium 2340.1 mg97.5%

Total Carbohydrates 74 g24.7%

Dietary Fiber 11.7 g46.9%

Sugars 29.2 g

Protein 104 g207.8%

Vitamin A 1582.7% Vitamin C 273.6%

Calcium 28.3% Iron 154.4%

*Based on a 2000 Calorie diet

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Liver Kabobs Recipe