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Filipino Pakbet Tagalog

panlasangpinoy's picture
Pakbet tagalog is a tasty vegetable dish made-up of different fresh vegetables, pork, and shrimp paste. This dish is a variation of the popular dish, Pakbet Ilokano, that originated from the Ilocos Region. This recipe is comprised of different vegetables such as eggplant (talong), squash (kalabasa), sting beans (sitaw), ampalaya (bitter melon), okra, and others. Since there are quite a number of ingredients required, I usually carry a shopping list and buy the freshest produce from a nearby market on the day that I€™ll cook them. When it comes to the Shrimp paste, I always buy an extra bottle from the Asian store so that I won€™t run out of stock. Before I forget€¦have that rice cooker going because you might need some extra rice. Oh€¦one more thing. Have a cold soda (soft drinks) on your side or some cold juice to get rid of that shrimpy taste after you€™re done. Happy cooking!
  Pork 1⁄4 Pound, thinly sliced
  Egg plant 1 Large, chopped
  Bitter melon 1 Medium, chopped
  Squash 1⁄4 Pound, chopped into 2 x1 inch cubes
  Tomato 3 Large, sliced
  Onion 1 , sliced
  Ginger 1 Tablespoon, minced
  Garlic 3 Clove (15 gm), crushed
  Okra 8
  String beans 1 Bunch (100 gm), cut in 3 inches length
  Shrimp paste 4 Tablespoon
  Water 1 Cup (16 tbs)
  Cooking oil 3 Tablespoon
  Salt To Taste
  Pepper To Taste

1. Heat the pan and put the cooking oil.
2. When oil is hot enough, saute the garlic, ginger, onion, and tomato
3. Add the pork and cook until color turns light brown (about 5 to 8 minutes)
4. Put-in the shrimp paste and cook for 2 minutes.
5. Add water and bring to a boil. Simmer for 10 to 15 minutes or until pork is tender
6. Put-in the squash and cook for 5 to 7 minutes or until texture becomes soft
7. Add the remaining vegetables and mix with the other ingredients.Simmer for 5 minutes or until all the vegetables are cooked. (Do not overcook the vegetables)
8. Serve hot with steamed white rice. Share and Enjoy!

Recipe Summary

Difficulty Level: 
Filipino Mixed Vegetable with Shrimp Paste
This video is in Filipino.

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Average: 4.7 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 251 Calories from Fat 119

% Daily Value*

Total Fat 13 g20.7%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 18.7 mg6.2%

Sodium 1511.4 mg63%

Total Carbohydrates 23 g7.8%

Dietary Fiber 9.6 g38.5%

Sugars 9.1 g

Protein 11 g21.9%

Vitamin A 31.1% Vitamin C 127%

Calcium 7.4% Iron 9%

*Based on a 2000 Calorie diet

Filipino Pakbet Tagalog Recipe Video, Filipino Mixed Vegetable With Shrimp Paste