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Sunshine Shrimp Kabobs

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  Carrots 3 Large, cut diagonally into 1 inch pieces
  Pepper 1 Small, cut into pieces (Yellow/Green)
  Water 1⁄4 Cup (4 tbs)
  Medium shrimp 12 Ounce, peeled and deveined
  Grated orange peel 1⁄2 Teaspoon
  Orange juice 1⁄2 Cup (8 tbs)
  Canola oil 2 Teaspoon
  Minced thyme/3/4 teaspoon dried thyme 2 Teaspoon

In a small saucepan, combine the carrots, peppers and water.
Bring to a boil, then reduce the heat.
Cover and simmer for 3 minutes, then drain well.
Thread the shrimp, carrots and peppers onto metal skewers, leaving a small space between the pieces.
Spray the rack of a broiling pan with no-stick spray.
Place the kabobs on the rack.
In a small bowl, stir together the orange peel, orange juice, oil and thyme.
Generously brush the kabobs with the juice mixture.
Broil 3" to 4" from the heat for 2 minutes.
Turn the kabobs over and brush again with the juice mixture.
Broil for 2 to 3 minutes more or until the shrimp turn pink.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 610 Calories from Fat 151

% Daily Value*

Total Fat 17 g26.1%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 517.1 mg172.4%

Sodium 698.6 mg29.1%

Total Carbohydrates 40 g13.4%

Dietary Fiber 8.1 g32.5%

Sugars 20.8 g

Protein 73 g145.5%

Vitamin A 748.6% Vitamin C 168.3%

Calcium 30.6% Iron 60.3%

*Based on a 2000 Calorie diet

Sunshine Shrimp Kabobs Recipe