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Oriental Pork Chops

Diet.Chef's picture
  Pork loin chops 6 , cut 1/2 inch thick and trimmed of fat
  Cooking oil 1 Tablespoon
  Canned sliced mushrooms 4 Ounce (1 Can)
  Sliced celery 1⁄2 Cup (8 tbs)
  Chopped onion 1⁄4 Cup (4 tbs)
  Soy sauce 1 Tablespoon
  Instant chicken bouillon granules 1 Teaspoon
  Cornstarch 2 Teaspoon
  Water chestnuts 8 , sliced

In large skillet brown chops in hot oil.
Drain off fat.
Add undrained mushrooms, celery, onion, soy sauce, bouillon granules, and 1/2 cup water.
Cover and simmer for 40 minutes or till tender.
Remove chops from skillet.
Combine cornstarch and 1/4 cup cold water; stir into mixture in skillet.
Add water chestnuts.
Cook and stir till mixture is thickened and bubbly.
Cook and stir 1 to 2 minutes more.
Pour some sauce over chops; pass remainder

Recipe Summary

Main Dish

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1464 Calories from Fat 688

% Daily Value*

Total Fat 77 g117.8%

Saturated Fat 22.5 g112.6%

Trans Fat 0.6 g

Cholesterol 469.1 mg156.4%

Sodium 2471.2 mg103%

Total Carbohydrates 34 g11.4%

Dietary Fiber 3.4 g13.6%

Sugars 3 g

Protein 144 g288.3%

Vitamin A 6.2% Vitamin C 10.6%

Calcium 16.5% Iron 35.4%

*Based on a 2000 Calorie diet

Oriental Pork Chops Recipe