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Asian Chicken With Black Beans

Grill.em's picture
  Soy sauce 1⁄2 Cup (8 tbs)
  White wine 1⁄4 Cup (4 tbs)
  Sugar 1 Teaspoon
  Garlic ginger 1⁄4 Teaspoon
  Ginger powder 1⁄4 Teaspoon
  Black bean sauce 2 Tablespoon (As Needed)
  Fermented black beans 1 Tablespoon, drained, rinsed
  Peanut oil 1 Tablespoon
  Garlic 2 Clove (10 gm), minced
  Green onions 3 , chopped
  Chicken stock 1⁄2 Cup (8 tbs)
  Dry white wine 3 Tablespoon
  Soy sauce 2 Teaspoon
  Cornstarch 2 Teaspoon
  Chicken breasts 2 , skin intact, boned

Combine marinade ingredients and pour into resealable plastic bag.
Add chicken pieces and seal bag securely.
Turn bag several times so chicken is completely coated by the marinade.
Refrigerate and marinate for 1 hour.
Drain and discard marinade.
Meanwhile, prepare black bean sauce.
Mash beans with the back of a spoon.
Heat oil in a wok or saucepan.
Fry garlic, beans, and green onions.
Add chicken stock, wine, soy sauce, and sugar to the saucepan.
Remove 1 tablespoon of sauce and mix with the cornstarch.
Return to saucepan.
Continue simmering until sauce thickens slightly, stirring occasionally.
Remove sauce from heat.
Preheat stovetop grill.
Brush chicken breasts with sauce.
Cut chicken breasts in half.
Cook chicken over medium-high heat for about 5 minutes, skin side down first.
Turn once during grilling.
Chicken is done when it is slightly firm to the touch and juices run clear when chicken is cut with a knife.
Remove chicken pieces to individual plates.
Drizzle with warm sauce.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 872 Calories from Fat 206

% Daily Value*

Total Fat 23 g35.5%

Saturated Fat 4.2 g21.2%

Trans Fat 0.1 g

Cholesterol 203.1 mg67.7%

Sodium 8837.3 mg368.2%

Total Carbohydrates 47 g15.6%

Dietary Fiber 3.4 g13.8%

Sugars 13.7 g

Protein 98 g195.4%

Vitamin A 30.4% Vitamin C 40.6%

Calcium 13.6% Iron 39.9%

*Based on a 2000 Calorie diet

Asian Chicken With Black Beans Recipe