Oriental Ham Tidbits
|Plum jelly/Red currant jelly||1 Cup (16 tbs)|
|Lemon juice||1⁄2 Cup (8 tbs)|
|Ham||1 Pound, cut into cubes|
|Canned water chestnuts||8 Ounce, drained cut in half (1 Can)|
|Green pepper||1 , cut into 1 inch chunks|
In large skillet, combine jelly, lemon juice and cornstarch.
Heat, stirring constantly, until thickened.
Add ham, water chestnuts and green pepper, stirring to coat pieces; heat through.
Serving size: Complete recipe
Calories 1439 Calories from Fat 154
% Daily Value*
Total Fat 17 g26.3%
Saturated Fat 5.1 g25.4%
Trans Fat 0.1 g
Cholesterol 313 mg104.3%
Sodium 439.1 mg18.3%
Total Carbohydrates 216 g71.9%
Dietary Fiber 5.3 g21.2%
Sugars 124.1 g
Protein 104 g207.2%
Vitamin A 11.6% Vitamin C 297.9%
Calcium 10.6% Iron 31.3%
*Based on a 2000 Calorie diet