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Balon Balonan Ng Manok Part 1 – Preparing The Dish

peachy24's picture
It's really spicy because of the ginger and chili paste, not advisable for kids.
  Chicken gizzards 500 Gram
  Minced ginger 40 Gram
  Minced red bell pepper 100 Gram
  Chopped onion 100 Gram
  Chopped garlic 3 Clove (15 gm)
  Oyster sauce 3 Tablespoon
  Lemon juice 1 Tablespoon
  Ground pepper 1 Pinch
  Extra virgin olive oil 2 Tablespoon
  Chili paste 1 Teaspoon

Heat a medium sized non-stick frying pan with the extravirgin olive oil, sweat the onions, add the minced ginger, the chopped garlic, the minced red bell pepper, the thinly sliced chicken gizzards, the oyster sauce, the ground mixed pepper, the lemon juice, the chili paste and simmer until chicken gizzards are cooked.
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Recipe Summary

Main Dish
If you like food with a kick, then you should definitely take a look at this video series. The chef has divided the video in 2 parts – In this video she showcases step by step instructions to make balon balonan ng manok with oyster sauce and bell pepper. Watch part 2 to see the garnishing and get some useful tips. A well presented video, but the chef could have easily provided all the instructions in one single video for a higher impact on audience.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 907 Calories from Fat 379

% Daily Value*

Total Fat 41 g63.4%

Saturated Fat 5 g24.8%

Trans Fat 0.3 g

Cholesterol 1200 mg400%

Sodium 1727.2 mg72%

Total Carbohydrates 35 g11.8%

Dietary Fiber 5.3 g21.1%

Sugars 9.6 g

Protein 93 g186.3%

Vitamin A 89.1% Vitamin C 279.5%

Calcium 13.7% Iron 77%

*Based on a 2000 Calorie diet

Balon Balonan Ng Manok Part 1 – Preparing The Dish Recipe Video