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Asian Green Beans

Diabetic.Foodie's picture
Ingredients
  French cut green beans 1 1⁄2 Cup (24 tbs), cooked
  Almonds 2 Teaspoon, blanched and slivered
  Mushroom pieces 1⁄2 Cup (8 tbs)
  Butter 2 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

Heat green beans; drain.
Saute almonds and mushrooms in butter.
Add green beans.
Add salt and pepper.
Microwave: Melt butter in bowl.
Add almonds and mushrooms.
Cover.
Cook on High for 30 seconds.
Add green beans.
Cook on Medium for 2 to 3 minutes.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Method: 
Microwaving
Ingredient: 
Bean
Interest: 
Quick, Healthy

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4.175
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 199 Calories from Fat 116

% Daily Value*

Total Fat 13 g20.6%

Saturated Fat 5.5 g27.7%

Trans Fat 0 g

Cholesterol 21.5 mg7.2%

Sodium 410.1 mg17.1%

Total Carbohydrates 16 g5.2%

Dietary Fiber 7.6 g30.2%

Sugars 3.5 g

Protein 7 g13.6%

Vitamin A 5% Vitamin C 1.7%

Calcium 3% Iron 3.4%

*Based on a 2000 Calorie diet

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Asian Green Beans Recipe