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Korean Style Flank Steak

  Flank steak 2 Pound
  Sesame seeds 1⁄4 Cup (4 tbs)
  Corn oil 1⁄4 Cup (4 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Dark corn syrup 1⁄4 Cup (4 tbs) (Karo)
  Onion 1 Small, sliced
  Garlic 1 Clove (5 gm), crushed
  Black pepper 1⁄4 Teaspoon
  Ground ginger 1⁄4 Teaspoon

Remove tendons and trim steak.
Score meat.
In shallow baking dish stir together sesame seeds, corn oil, soy sauce, corn syrup, onion, garlic, pepper and ginger.
Add steak, turning to coat.
Refrigerate, turning once, several hours or overnight.
Broil steak about 6 inches from source of heat, turning once, about 8 minutes, or until cooked to desired doneness.
Slice steak diagonally and serve immediately.

Recipe Summary

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2455 Calories from Fat 1118

% Daily Value*

Total Fat 121 g186.3%

Saturated Fat 26.9 g134.3%

Trans Fat 0.2 g

Cholesterol 240 mg80%

Sodium 5089.1 mg212%

Total Carbohydrates 90 g30%

Dietary Fiber 6.9 g27.5%

Sugars 28.1 g

Protein 195 g390.9%

Vitamin A 0.2% Vitamin C 18.4%

Calcium 37.6% Iron 82.9%

*Based on a 2000 Calorie diet


Korean Style Flank Steak Recipe