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Paksiw Na Bangus

easypinoyfood's picture
This is a very and quick recipe that is ready in no time. See the video and learn more on how to cook it.
Ingredients
  Bangus 500 Gram, cleaned scaled and sliced diagonally
  Vinegar 1⁄4 Cup (4 tbs) (Mama Sitas)
  Eggplant 1 , sliced diagonally
  Water 3⁄4 Cup (12 tbs)
  Ginger 1⁄4 Cup (4 tbs)
  Garlic 3 Tablespoon, crushed
  Peppercorn 1 Teaspoon
  Salt 2 Teaspoon
  Green chilli 1
Directions

In a saucepan, combine together all the ingredients except bangus and green chili and bring to bol.
Add the fish and green chili, lower the heat and simmer until fish is cooked through.
Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Fish
Interest: 
Healthy
Servings: 
4

Rate It

Your rating: None
4.3
Average: 4.3 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 237 Calories from Fat 78

% Daily Value*

Total Fat 9 g13.4%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 65 mg21.7%

Sodium 1063.9 mg44.3%

Total Carbohydrates 11 g3.7%

Dietary Fiber 3.4 g13.5%

Sugars 2.4 g

Protein 27 g54.8%

Vitamin A 3.6% Vitamin C 19.7%

Calcium 9.5% Iron 4.9%

*Based on a 2000 Calorie diet

1 Comment

foodpsychologist's picture
I never knew a recipe with milk fish would look so delicious. Let me try this Paksiw Na Bangus and see how I like it. Does this taste good with rice ?
Paksiw Na Bangus Recipe Video