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Mandoo

Meal.Mates's picture
Ingredients
  Ground round steak 1⁄2 Pound
  Kim chi 2 Tablespoon, drained, squeezed dry and chopped
  Minced green onion 1 Tablespoon
  Minced ginger root 1⁄2 Teaspoon
  Toasted sesame seeds 1 Teaspoon
  Black pepper To Taste
  Salt 1⁄2 Teaspoon
  Cornstarch 1 Teaspoon
Directions

Mix together all ingredients, except skins.
Fill skins and cook in boiling salted water 5 minutes or until they rise to the surface.

Recipe Summary

Cuisine: 
Korean
Course: 
Side Dish
Method: 
Boiled

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4.064705
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 441 Calories from Fat 189

% Daily Value*

Total Fat 21 g32.4%

Saturated Fat 7.8 g38.8%

Trans Fat 0 g

Cholesterol 92 mg30.7%

Sodium 1232.1 mg51.3%

Total Carbohydrates 9 g3%

Dietary Fiber 2 g7.9%

Sugars 0.4 g

Protein 50 g99.6%

Vitamin A 11% Vitamin C 7%

Calcium 11.6% Iron 18.3%

*Based on a 2000 Calorie diet

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Mandoo Recipe