You are here

Mongolian Meatballs

fatfree.kitchen's picture
Ground turkey meatballs simmered in delicious sauce.
Ingredients
  Ground turkey breast/96% lean ground beef 1 1⁄2 Pound
  Oat bran 6 Tablespoon (1/4 Cup Plus 2 Tablespoons)
  Canned water chestnuts 8 Ounce, drained and chopped (1 Can)
  Egg whites 2
  Finely chopped scallions 1 Cup (16 tbs)
  Crushed garlic 1 1⁄2 Teaspoon (Fresh)
  Ground ginger 3⁄4 Teaspoon
  Reduced sodium soy sauce 1 Tablespoon
  Canned unsalted tomato sauce 8 Ounce (1 Can)
  Chinese sweet hot mustard 2 Tablespoon
  Reduced sodium soy sauce 2 Tablespoon
  Brown sugar 3 Tablespoon
Directions

1. Combine the meatball ingredients in a medium-sized bowl, and mix thoroughly. Coat a baking sheet with nonstick cooking spray. Shape the meatball mixture into 60 (1-inch) balls, and place the meatballs on the baking sheet.
2. Bake the meatballs at 350°F for about 25 minutes, or until thoroughly cooked. Transfer the meatballs to a chafing dish or Crock-Pot heated casserole to keep warm.
3. Combine the sauce ingredients in a small saucepan, and simmer over medium-low heat just until hot. Pour the sauce over the meatballs, toss gently to mix.

Recipe Summary

Cuisine: 
Asian
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Poultry

Rate It

Your rating: None
4.18
Average: 4.2 (15 votes)

1 Comment

CLAY's picture
good