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Ground turkey meatballs simmered in delicious sauce.
  Ground turkey breast/96% lean ground beef 1 1⁄2 Pound
  Oat bran 6 Tablespoon (1/4 Cup Plus 2 Tablespoons)
  Canned water chestnuts 8 Ounce, drained and chopped (1 Can)
  Egg whites 2
  Finely chopped scallions 1 Cup (16 tbs)
  Crushed garlic 1 1⁄2 Teaspoon (Fresh)
  Ground ginger 3⁄4 Teaspoon
  Reduced sodium soy sauce 1 Tablespoon
  Canned unsalted tomato sauce 8 Ounce (1 Can)
  Chinese sweet hot mustard 2 Tablespoon
  Reduced sodium soy sauce 2 Tablespoon
  Brown sugar 3 Tablespoon

1. Combine the meatball ingredients in a medium-sized bowl, and mix thoroughly. Coat a baking sheet with nonstick cooking spray. Shape the meatball mixture into 60 (1-inch) balls, and place the meatballs on the baking sheet.
2. Bake the meatballs at 350°F for about 25 minutes, or until thoroughly cooked. Transfer the meatballs to a chafing dish or Crock-Pot heated casserole to keep warm.
3. Combine the sauce ingredients in a small saucepan, and simmer over medium-low heat just until hot. Pour the sauce over the meatballs, toss gently to mix.

Recipe Summary

Main Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1466 Calories from Fat 165

% Daily Value*

Total Fat 18 g27.4%

Saturated Fat 2.2 g10.8%

Trans Fat 0 g

Cholesterol 307.2 mg102.4%

Sodium 2244.7 mg93.5%

Total Carbohydrates 168 g55.9%

Dietary Fiber 28 g111.8%

Sugars 68.9 g

Protein 204 g408.9%

Vitamin A 30.4% Vitamin C 51.4%

Calcium 17.8% Iron 107%

*Based on a 2000 Calorie diet

1 Comment

CLAY's picture
Mongolian Meatballs Recipe