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Microwave Oriental Relish Dip

creative.chef's picture
Microwave Oriental Relish Dip is a recipe which you will simply love. An effortlessly prepared side dish; the Microwave Oriental Relish Dip is a dish that you would love to serve at coming party!
  Peeled chopped tomato 1 Cup (16 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Drained canned crushed pineapple 1⁄4 Cup (4 tbs)
  Sugar 1 Tablespoon
  Chopped red bell pepper 1 Tablespoon
  Green onion 1 Tablespoon, finley chopped
  Garlic 1 Tablespoon, minced
  Lemon juice 2 Teaspoon
  Grated ginger 1 1⁄2 Teaspoon
  Rice wine vinegar 2 Teaspoon
  Sesame oil 1 Teaspoon
  Arrowroot 1 Teaspoon
  Plain low fat yogurt 4 Cup (64 tbs)
  Creamy peanut butter 1 Cup (16 tbs)
  Assorted vegetables 8 Cup (128 tbs)

Combine tomato, soy sauce, pineapple, sugar, red pepper, onion, garlic, lemon juice and ginger in 1-quart glass measuring cup.
Microwave at HIGH (100% power) 8 minutes; stir every 2 minutes.
Stir in rice wine vinegar and sesame oil.
Microwave 2 to 3 minutes or until ingredients are reduced to 1 cup.
Stir in arrowroot.
Cool slightly.
Store relish covered in glass container in refrigerator.
To make dip: Combine relish with yogurt and peanut butter in large bowl; mix until well blended.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3021 Calories from Fat 1280

% Daily Value*

Total Fat 147 g226.5%

Saturated Fat 31.2 g156.2%

Trans Fat 0 g

Cholesterol 54.2 mg18.1%

Sodium 5735.7 mg239%

Total Carbohydrates 331 g110.3%

Dietary Fiber 68.6 g274.5%

Sugars 114.2 g

Protein 152 g303.1%

Vitamin A 1279.7% Vitamin C 322.2%

Calcium 202.9% Iron 81.6%

*Based on a 2000 Calorie diet

Microwave Oriental Relish Dip Recipe