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Filipino Pork Dinuguan

panlasangpinoy's picture
Dinuguan is a dish that is mainly comprised of pork meat (and most often pork innards such as small and large intestines) and pork blood. This is also known as €œBlood Stew€ or Pork Blood Stew. Even though some Southeast Asian and European countries have their own pork blood dishes, Dinuguan is considered unique due to the use vinegar and long green pepper. In my version, you will notice that brown sugar is one of the key ingredients. This is not mainly used as a substitute for MSG (as I would say in my other videos) but rather something that needs emphasis. If you love Goldilocks Dinuguan then you know what I mean . I used to eat Dinuguan that tastes gamy because the blood was not cooked well. There are some that is too sour because of the excessive use of vinegar and sometime there is a little vinegar at all. These are some of the reasons why people would not dare to eat another Dinuguan dish again (we all know the main reason is NOT knowing how it was prepared). This recipe delivers the exact taste and texture intended for the dish. I€™m not saying that this is the best recipe around but it will be better if you€™ll be the judge.
  Pork blood 10 Ounce
  Pork loin 1 Pound, cut into cubes
  Vinegar 1 Cup (16 tbs)
  Green pepper 2
  Brown sugar 1 Tablespoon
  Onion 1 Medium, chopped finely
  Garlic 1 Tablespoon, minced
  Cooking oil 1 Tablespoon
  Water 1 Cup (16 tbs)
  Pork 10 Ounce

1. Sauté the garlic and onion in a pan
2. Add the pork and sauté for about 5 mins
3. If you like it to be more tasty, you may add 1 pork or beef cube followed by a cup or two of water.
4. Simmer until the water is almost gone to tenderize the meat
5. Add the pork blood and mix well. Let this simmer for 10 minutes
6. Add the vinegar. Simmer for 15 minutes.
7. Put the brown sugar in followed by the long green pepper and simmer for 2 mins
8. Serve hot
Enjoy your meal!
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Recipe Summary

Difficulty Level: 
Filipino Pork Stew
This video is in Filipino.

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Average: 3.2 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1875 Calories from Fat 680

% Daily Value*

Total Fat 76 g116.5%

Saturated Fat 20.7 g103.3%

Trans Fat 0.4 g

Cholesterol 664.4 mg221.5%

Sodium 521.3 mg21.7%

Total Carbohydrates 53 g17.7%

Dietary Fiber 8.9 g35.7%

Sugars 31.2 g

Protein 225 g450.7%

Vitamin A 22.8% Vitamin C 435.3%

Calcium 18.5% Iron 56.9%

*Based on a 2000 Calorie diet


Anonymous's picture
terible ang pagluluto na ito...i won't recommend. For best consistency dapat hinahalo ang suka sa dugo ng pork.
yhanne's picture
thanks for the idea!
Filipino Pork Dinuguan Recipe Video, Filipino Pork Stew