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Tempeh Etouffee

Fresh.n.Natural's picture
Ingredients
  Soy/Multi grain / italiano tempeh 12 Ounce, cubed (360 Gram Package)
  Chopped tomatoes/16 ounce canned stewed tomatoes 2 Cup (32 tbs) (With Juice)
  Dry mustard/1 teaspoon prepared mustard 1⁄4 Teaspoon
  Tabasco/1 teaspoon cayenne pepper 2 Teaspoon
  Green onions 1 Bunch (100 gm), chopped
  Green bell pepper 1 , chopped
  Yellow onion 1 , chopped
  Garlic 2 Clove (10 gm), minced
  Water 180 Milliliter (3/4 Cup)
  Thyme 2 Teaspoon
  Basil 15 Milliliter (1 Tablespoon)
  Parsley 30 Milliliter (2 Tablespoon)
  Soy sauce 30 Milliliter (2 Tablespoon)
  Lemon juice 30 Milliliter (2 Tablespoon)
  Flour 30 Milliliter (2 Tablespoon)
Directions

Place everything, except the flour, in a pot; bring to a boil.
Stir in the flour.
Simmer 1/2 hour.

Recipe Summary

Method: 
Boiled
Ingredient: 
Vegetable

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