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Chicken and Vegetable Chopsuey

panlasangpinoy's picture
Chopsuey is a dish made-up of meat (chicken or pork) and seafood (shrimp or fish) cooked with different kinds of vegetables. This dish is considered to be of Chinese origin but there are claims that Chopsuey is of American €“ Chinese origin that was made famous by Chinese immigrants in America.
  Shrimp 1⁄4 Pound
  Boneless chicken 1⁄2 Pound
  Garlic 1 Teaspoon
  Cornstarch 2 Teaspoon
  Oyster sauce 1 Tablespoon
  Cabbage 1⁄2 , quartered
  Green bell pepper 1 Cup (16 tbs), sliced
  Red bell pepper 1 Cup (16 tbs), sliced
  Cauliflower 1 Small, cut into small pieces
  Snow peas 1 Cup (16 tbs)
  Carrots 1 Cup (16 tbs), sliced
  Onion 1 Cup (16 tbs), diced
  Chicken liver 1 Cup (16 tbs), sliced
  Shrimp juice 1 Cup (16 tbs) (Derived By Crushing The Head Of The Shrimp)
  Water 2 Cup (32 tbs)
  Salt To Taste
  Pepper To Taste

1. Saute the garlic and onion
2. Add the boneless chicken and saute for 2 minutes
3. Put-in the chicken liver and let cook for 3 minutes more
4. Pour in the shrimp juice and 1 cup of water and bring to a boil. Cover the pot and simmer for 5 minutes.
5. Add the shrimp then sprinkle some salt and pepper.
6. Add the oyster sauce and simmer for 2 minutes.
7. Put-in the cauliflower and cabbage then mix well
8. Add the carrots,snow peas, and bell pepper. Cover the pot and simmer for 5 minutes or until vegetables are cooked
9. Dilute the cornstarch in 1 cup of water then pour mixture in the pot. Mix well.
10. Serve hot. Share and Enjoy!

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Chicken, Meat
This video is in Filipino.

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Average: 4.1 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 347 Calories from Fat 63

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 2.1 g10.3%

Trans Fat 0 g

Cholesterol 273.5 mg91.2%

Sodium 904.4 mg37.7%

Total Carbohydrates 43 g14.2%

Dietary Fiber 9.2 g37%

Sugars 16.7 g

Protein 30 g60.4%

Vitamin A 267.5% Vitamin C 521.8%

Calcium 12.3% Iron 46.1%

*Based on a 2000 Calorie diet

Chicken And Vegetable Chopsuey Recipe Video