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Fisherman's Pot

Microwaverina's picture
Ingredients
  Canned whole tomatoes 28 Ounce, chopped (1 Can)
  Chicken broth 1 Cup (16 tbs)
  Thinly sliced celery 1⁄2 Cup (8 tbs)
  Onion 1 Large, sliced
  Sugar 1 Tablespoon
  Parsley flakes 1 Teaspoon
  Salt 1 Teaspoon
  Thyme 1 Dash
  Fish fillets 1 Pound, cut into chunks
  White wine 1⁄4 Cup (4 tbs)
Directions

In 3-quart casserole, combine tomatoes, broth, celery, onion, sugar, garlic, parsley, salt and thyme.
Cover with lid.
Cook at HIGH 5 minutes and at MEDIUM 9 to 10 minutes; stir once.
Add fish and wine.
Cook, covered, at MEDIUM 10 minutes, or until fish is tender, stir once.
Let stand, covered, 5 minutes before serving.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Fish

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Your rating: None
4.35
Average: 4.4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 921 Calories from Fat 112

% Daily Value*

Total Fat 13 g19.8%

Saturated Fat 0.48 g2.4%

Trans Fat 0 g

Cholesterol 300 mg100%

Sodium 4076.6 mg169.9%

Total Carbohydrates 109 g36.5%

Dietary Fiber 22.9 g91.8%

Sugars 31.4 g

Protein 99 g198.2%

Vitamin A 127.1% Vitamin C 174.4%

Calcium 68.8% Iron 90.1%

*Based on a 2000 Calorie diet

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Fisherman's Pot Recipe