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Broiled Eggplant Oriental

Healthy.Eater's picture
  Eggplant 1 Pound, sliced 1/2 inch thick (1 Large Sized)
  Reduced sodium soy sauce 2 Tablespoon
  White wine vinegar/Rice vinegar 1 Tablespoon
  Vegetable oil 2 Teaspoon
  Dark sesame oil 2 Teaspoon
  Minced ginger/1/2 teaspoon ground ginger 1 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Red pepper flakes 1⁄4 Teaspoon, crumbled

1 Preheat the broiler, setting the rack 4 inches from the heat.
Lightly grease a baking sheet and arrange the egg plant slices on it.
In a small bowl, whisktogether the soy sauce, vinegar, vegetable oil, sesame oil, ginger, garlic, and red pepper flakes.
Brush the mixture over both sides of each eggplant slice.
2 Broil the egg plant slices for 3 to 4 minutes on each side or until golden brown and tender.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 321 Calories from Fat 187

% Daily Value*

Total Fat 21 g31.9%

Saturated Fat 2.9 g14.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1016.3 mg42.3%

Total Carbohydrates 32 g10.5%

Dietary Fiber 16.2 g65%

Sugars 11.3 g

Protein 7 g13.6%

Vitamin A 3.5% Vitamin C 21.2%

Calcium 5.7% Iron 10.4%

*Based on a 2000 Calorie diet

Broiled Eggplant Oriental Recipe