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Squash Kebabs

Healthycooking's picture
these squash kebabs are marinated vegetable kebabs. Made with zucchini, yellow squash and cherry tomatoes, the squash kebabs are crispy and fresh.
  Reduced sodium soy sauce 1 Tablespoon
  Red wine vinegar 1 Tablespoon
  Oriental sesame oil/Peanut oil 1 Tablespoon
  Honey 2 Teaspoon
  Ground ginger 1⁄4 Teaspoon
  Hot red pepper sauce 1⁄8 Teaspoon
  Zucchini 1 Small, halved lengthwise and sliced 1/4 inch thick
  Yellow squash 1 Small, halved lengthwise and sliced 1/4 inch thick
  Cherry tomatoes 12 Small

In a large bowl, combine the soy sauce, vinegar, sesame oil, honey, ginger, and red pepper sauce.
Add the zucchini, yellow squash, and cherry tomatoes, toss well, and cover with plastic wrap; let sit for 2 hours at room temperature.
Preheat the broiler and remove the broiler pan.
Using a slotted spoon, transfer the vegetables from the marinade to a large plate.
Thread the vegetables on 4 10 inch skewers, alternating the zucchini, cherry tomatoes, and yellow squash.
Place the skewers on the broiler pan rack and brush with the marinade.
Set the broiler pan about 8 inches from the heat and broil for 5 minutes, turning the skewers 2 or 3 times and brushing each time with the marinade.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 323 Calories from Fat 136

% Daily Value*

Total Fat 16 g25%

Saturated Fat 2.2 g11.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 613 mg25.5%

Total Carbohydrates 39 g12.9%

Dietary Fiber 8.1 g32.3%

Sugars 26.6 g

Protein 10 g19.6%

Vitamin A 30.1% Vitamin C 99.1%

Calcium 6% Iron 6%

*Based on a 2000 Calorie diet


Squash Kebabs Recipe