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Green Beans Oriental

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  Frozen french cut green beans 18 Ounce (Two 9 Ounce Packages)
  Boiling salted water 1 Cup (16 tbs) (As Required)
  Butter/Margarine 2 Tablespoon
  Minced onion 2 Tablespoon
  Fresh bean sprouts/One 1 pound can bean sprouts, well drained 8 Ounce, well drained (1 Can)
  Canned water chestnuts 12 Ounce, drained and sliced (1 Can)
  Condensed cream of mushroom soup 10 1⁄2 Ounce (1 Can)
  Milk 5 1⁄4 Ounce (1/2 Soup Can)
  Shredded sharp cheddar cheese 1⁄2 Cup (8 tbs)
  Canned french fried onions 3 1⁄2 Ounce (1 Can)

Cook green beans in boiling, salted water as directed on the package.
Drain and set aside.
Melt butter in a frying pan.
Add onion, bean sprouts, and sliced chestnuts; cover pan and cook for 3 to 4 minutes.
Arrange half of green beans in a buttered 2 1/2-quart casserole; spread with half the bean sprout mixture.
Combine the soup with milk; spoon half of it over vegetables.
Repeat layers of beans, bean sprouts, and soup.
Sprinkle with cheese.
Bake, uncovered, in a 400° oven for about 25 minutes.
Remove from oven and cover with onion rings.
Return to oven for about 5 minutes, until thoroughly hot.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1354 Calories from Fat 569

% Daily Value*

Total Fat 63 g96.8%

Saturated Fat 29.8 g148.8%

Trans Fat 0 g

Cholesterol 138.3 mg46.1%

Sodium 1679.8 mg70%

Total Carbohydrates 137 g45.8%

Dietary Fiber 18.8 g75.1%

Sugars 28.5 g

Protein 39 g77.5%

Vitamin A 38.5% Vitamin C 48%

Calcium 67.4% Iron 34.4%

*Based on a 2000 Calorie diet

Green Beans Oriental Recipe